March 2014

  • 1/2 cup of pineapples
  • 1/2 cup of coconut
  • 1/2 cup of blueberries
  • 2 cups of spinach (steamed)
  • 1 cup of water
  • 1 cup of coconut water

 

  • 1 Red apple
  • 4 strawberries
  • Lemon juice from 1/2 lemon
  • 2 Stalks of celery
  • 2 cups of water